Swanson Psyllium Husk 610 mg 100 caps
- One of nature’s best sources of soluble fiber
- Promotes bowel regularity for gastrointestinal health
- Naturally promotes a healthy serum lipid profile for cardio maintenance
“I have found that Swanson Premium Psyllium Husks is the most convenient, natural and tasteless way to consume needed fiber” ~product review by mj123
Swanson Psyllium Husks is a natural fiber source that not only helps maintain bowel regularity, it also promotes cardiovascular health! Used for centuries as a natural colon cleanser, psyllium seed husks’ soluble fiber content makes them a valuable nutritional tool for healthy cholesterol and cardiovascular maintenance when used as part of a diet low in saturated fat.Note: If you’re taking other medicine/s, with illness, nursing mother, pregnant please consult your doctor before using any of our food supplement.
Blood sugar control: help to slow your body’s breakdown of carbohydrates and the absorption of sugar, helping with blood sugar control.
Heart health: An inverse association has been found between fiber intake and heart attack, and research shows that those eating a high-fiber diet have a 40 percent lower risk of heart disease.
Stroke: Researchers have found that for every seven-grams more fiber you consume on a daily basis, your stroke risk is decreased by 7 percent.
Weight loss and management: Fiber supplements have been shown to enhance weight loss among obese people,3 likely because fiber increases feelings of fullness.
Skin health: Fiber, particularly psyllium husk, may help move yeast and fungus out of your body, preventing them from being excreted through your skin where they could trigger acne or rashes.
Diverticulitis: Dietary fiber (especially insoluble) may reduce your risk of diverticulitis – an inflammation of polyps in your intestine – by 40 percent.
Hemorrhoids: A high-fiber diet may lower your risk of hemorrhoids.
Irritable bowel syndrome (IBS): Fiber may provide some relief from IBS.
Gallstones and kidney stones: A high-fiber diet may reduce the risk of gallstones and kidney stones, likely because of its ability to help regulate blood sugar.
Serving Size 1 Capsule
|Amount per Serving||%Daily Value|
|Psyllium Seed Husk||610 mg||*|
* Daily Value not established.
Other ingredients: Rice flour, gelatin.
Suggested Use: As a dietary supplement, take one capsule three times per day with a full 8-ounce glass of water.